When your skin is under constant pressure for an unbroken stretch of time on a frequent basis, then it can result in the formation of wrinkles. Usually, the weight of the body puts pressure on the skin when you sleep on your side or on your belly. In order to prevent sleep wrinkles, you need to ensure that you sleep on your back and not your stomach.
Preventing sleep lines
For many women, sleeping on their side is such an ingrained habit that breaking it may not be possible. If sleeping on your back feels uncomfortable, you can explore options such as using special pillows that are designed to prevent sleep wrinkles. According to many women, even changing your pillow case and using satin pillow cases might offer benefits.
Skin hydration
You will also have to take care to keep your skin adequately hydrated. Dehydrated skin is prone to wrinkles as well as dryness, redness, and other consequences of insufficient moisturization. While drinking plenty of water is recommended, you also need to use a good quality facial cream. Usually, a facial cream with anti-wrinkle properties, such as Bellaplex, offers the best chance at skin hydration since this product contains the ingredients needed to prevent or reduce the appearance of wrinkles.
There are certain lifestyle factors that also contribute to the loss of moisture from skin. Smoking is one factor that causes a lot of damage to skin. Habitual, frequent smokers often have dry skin with signs of premature aging. Eliminating smoking completely from your life is one way to greatly enhance the quality of life, besides contributing to overall good health as well as glowing healthy skin. You might also want to assess your diet to see if it is sufficient in minerals, vitamins, proteins, and even some amount of fatty acids.
Preventing sleep lines
For many women, sleeping on their side is such an ingrained habit that breaking it may not be possible. If sleeping on your back feels uncomfortable, you can explore options such as using special pillows that are designed to prevent sleep wrinkles. According to many women, even changing your pillow case and using satin pillow cases might offer benefits.
Skin hydration
You will also have to take care to keep your skin adequately hydrated. Dehydrated skin is prone to wrinkles as well as dryness, redness, and other consequences of insufficient moisturization. While drinking plenty of water is recommended, you also need to use a good quality facial cream. Usually, a facial cream with anti-wrinkle properties, such as Bellaplex, offers the best chance at skin hydration since this product contains the ingredients needed to prevent or reduce the appearance of wrinkles.
There are certain lifestyle factors that also contribute to the loss of moisture from skin. Smoking is one factor that causes a lot of damage to skin. Habitual, frequent smokers often have dry skin with signs of premature aging. Eliminating smoking completely from your life is one way to greatly enhance the quality of life, besides contributing to overall good health as well as glowing healthy skin. You might also want to assess your diet to see if it is sufficient in minerals, vitamins, proteins, and even some amount of fatty acids.
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